February 2015 Recipes...


Southwestern Baked Fish Sticks

These homemade Southwestern fish sticks are easy to make with just five main ingredients and taste so much better than any frozen store bought version! 

These homemade baked Southwestern fish sticks are easy to make with just five main ingredients and taste so much better than any frozen store bought version!   Plus an easy Soutwestern ranch dipping sauce on the side!
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Healthy "Dreamsicle" Smoothie

You wouldn't guess that this creamy, dreamy orange smoothie is actually healthy! Five ingredients blend together to make this high fiber smoothie with apples, cinnamon, and carrots taste surprisingly like a dreamsicle / orange sherbet. 

Creamy, delicous, and healthy dreamsicle smoothie!  tastes like a treat but is full of nutrition! - by homemade nutrition - www.homemadenutrition.com
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Barley Fried Rice - Meatless Monday

This barley fried rice is a flavorful, filling vegetarian meal great for Meatless Mondays!  With just one skillet and 20 minutes this dinner beats takeout any day!

Simple, healthy barley fried rice with edamame makes for the perfect 20 minute vegetarian dinner that is hearty and satisfying! - by homemade nutrition - wwww.homemadenutrition.com
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No Mayo Salmon Salad with Avocado

This 5-minute salmon salad with avocado is fast, affordable, and with only five main ingredients, is the perfect option for a healthy on-the-go lunch or dinner.  This is healthy "fast food" at it's finest!

Super healthy and simple 5 ingredient, 5 minute salmon salad with no mayo!  - by homemade nutrition - www.homemadenutrition.com
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One Skillet Roasted Pork Tenderloin with Potatoes

The best, simple one-skillet roasted pork tenderloin with baby potatoes!  This healthy dinner takes around 30 minutes to make, and  the result is a beautifully moist tenderloin with perfectly cooked potatoes!

One-Skillet Roasted pork tenderloin with baby potatoes - a healthy weeknight dinner recipe that tastes like you spent all day making it!
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Cauliflower and Chickpea Curry

This one-skillet cauliflower and chickpea curry has amazing flavor from the combination of spices, garlic, ginger, and coconut milk.  It's a light, healthy vegetarian and vegan dinner option for Meatless Mondays, and is ready in under 30 minutes! 

Vegan Cauliflower and Chickpea Curry with cocunt milk, ginger, garlic, and amazing Indian spices!  This one-skillet dinner is ready in under 30  minutes! - by homemade nutrition - www.homemadenutrition.com
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Healthy Upside Down Turkey Nachos

This easy and healthy upside down turkey nacho recipe is a nice change of pace if you're looking to get out of that weeknight meal rut.  It's also ready in about 20 minutes!

light and healthy upside down turkey nachos - perfect 20 minute weeknight dinner! - by homemade nutrition - www.homemadenutrition.com
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Refreshing Blueberry Mango Smoothie

This quick blueberry mango smoothie is packed with protein and flavor.  It's a fantastic 5 ingredient, 2 minute breakfast that will give you an energy boost to start the day feeling great!

Perfect, refreshing smoothie made with frozen blueberries, mango, and greek yogurt.  So simple, healthy, and delicious!  - by homemade nutrition - www.homemadenutrition.com
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Ravioli with Sautéed Sweet Potatoes and Spinach

This ravioli with garlicky sautéed sweet potatoes and spinach is the perfect dinner option for when you need some variety in your weeknight dinner rotation or just trying to skip the meat without missing out on any flavor.  Great 20 minute Meatless Monday meal!

Beautiful vegetarian dish with ravioli and garlicky sauteed sweet potatoes and spinach.  Perfect flavor combinations! - by homemade nutrition - www.homemadenutrition.com
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Dark Chocolate Quinoa Coffee Bars

These dark chocolate bars with crunchy quinoa and robust coffee have a beautiful blend of flavors and natural boost of energy to get you through a busy afternoon.  Plus, they've only got 3 ingredients and take less than 5 minutes to make!

delicous dark choclate coffee crunchy quinoa bars - natural, 3 ingredient healthy pick-me-up snack for busy afternoons! -  by hoemamde nutrition - www.homemadenutrition.com
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One-Pot Weeknight Meatballs and Pasta

Meatballs are one of those classic comfort foods everyone loves but can sometimes be time consuming to make and not always very light.  This one-pot healthy version of pasta and meatballs uses healthy whole grain pasta, lean turkey, a special secret ingredient, and comes together in about 30 minutes!

healthy one-pot pasta and meatballs - this is so healthy and good and is ready in about 30 minutes! -  by homemade nutrition - www.homemadenutrition.com
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