The tasty combination of strawberries and bananas gets an extra boost of nutrition from beets in this creamy smoothie !

Fresh spring produce was the star of the show on Great Day SA! 

Peanut butter and jelly overnight oats are a tasty twist on the classic PB&J.  It's the perfect quick and healthy new lunch recipe!

Fresh asparagus makes the perfect veggie base for this cheesy ham and egg casserole! 

These chocolate-cinnamon overnight oats taste like dessert for breakfast!

Jalapeno-lime honey glazed carrots are the perfect spring veggie side dish!

This light cinnamon buttermilk coffee cake is the best way to say"hello weekend!"

Frozen stir-fry vegetables and a delicious, easy-to-make marinade are the perfect addition to this quick beef, soba noodle, and veggie stir fry.  This recipe is healthy homemade fast food at it's finest!

These easy vegetarian roasted poblano peppers stuffed with beans and cheese are a lighter twist on traditional chile rellenos.  They have only five ingredients and are ready in about 30 minutes!  Perfect gluten free weeknight dinner!