Great nutrition starts at home!

Homemade Nutrition is designed to inspire those looking to take charge of their health  by creating healthy eating habits that can be maintained long-term.  I believe healthy eating starts at home and healthy food can be fast, affordable, simple to prepare, and most importantly, delicious!  If you're looking for the tools to succeed in your healthy eating plan, you've come to the right place!

Nutrition that fits your life...

There's really not a "one size fits all" approach to losing weight.  Everyone is different, so the key is finding out what will work for you.

Recipes that actually taste good...

The reality is healthy food is only as good as it tastes, and only works if you and your family will actually eat it.  My main goal when developing recipes is that they are simple to prepare, use healthy ingredients, and most importantly, taste good.  I make recipes that my family enjoys eating and I hope you will enjoy them too!  Check out my blog for some food inspiration!

Need some help with your nutrition?  I am here for you!  I offer:

  • Nutrition coaching aimed to help you reach your weight loss and other health goals
  • Customized menus designed just for you
  • Healthy eating class series offered online or in-person (San Antonio area)
  • Healthy recipe ideas for family gatherings, baby or bridal showers, or other special occasions


Pumpkin Apple Oatmeal Smoothie

This high fiber pumpkin spice smoothie with oats, flax, and Greek yogurt is a filling breakfast that can also help boost your digestive health this holiday season! 

This high fiber pumpkin spice smoothie with oats, flax, and Greek yogurt is a filling breakfast that can also help boost your digestive health this holiday season!
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About

Homemade Nutrition offers a variety of nutrition services, including personalized meal planning by a Registered Dietitian, new recipes and cooking tips to try at home, nutrition consulting, recipe analysis, and more!  Sign up for weekly nutrition tips, recipes, and more! 

Homemade Nutrition, LLC
e-mail: amber@homemadenutrition.com