Blackberry-Peach Smoothie

Blackberries and peaches are the perfect base for this creamy smoothie!

Blackberries and peaches are the perfect base for this creamy smoothie!  It's a healthy summer breakfast recipe that's refreshing and light!
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Grilled Chicken Skewers with Zucchini Noodles and Peanut Sauce

Zucchini noodles coated in a delicious peanut-sauce served with chicken skewers is a light and flavorful weeknight meal the whole family will love!

Zucchini noodles coated in a delicious peanut-sauce served with chicken skewers is a light and flavorful weeknight meal the whole family will love!
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Should I Eat that Snack?

Who doesn’t love snack time?!  Snacks can be a great addition to a healthy meal plan, but they can also be a source of extra calories that can affect weight loss or other health goals we’re trying to reach...

Snacks can be a great addition to a healthy meal plan, but they can also be a source of extra calories that can affect weight loss or other health goals we’re trying to reach...
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Southwestern Grilled Veggie Skewers

Grilled vegetable skewers are the perfect way to include more summer produce into your weekly meals.  They're a make-ahead veggie option you can enjoy many different ways!

Grilled vegetable skewers are the perfect way to include more summer produce into your weekly meals.  They're a healthy make-ahead veggie recipe you can enjoy many different ways!
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Chocolate-Blueberry Almond Butter Smoothie

Blueberries and chocolate are a match made in heaven!  This smoothie made with almond butter is creamy, flavorful, and a very pretty shade of purple.... :) 

Blueberries, cocoa powder, bananas, and almond butter give this smoothie a rich creamy texture and beautiful flavor.  This sweet refreshing smoothie is a great gluten free, vegetarian breakfast recipe!
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Blueberry-Peach Yellow Squash Smoothie

Yellow squash blends into this blueberry-peach smoothie beautifully!  It's such a refreshing breakfast option for a hot summer morning! 

This creamy chocolate peanut butter smoothie with zucchini is a healthy way to start the day with a serving of veggies!  This recipe is gluten free, vegetarian, and absolutely delicious! Yellow squash blends into this blueberry-peach smoothie beautifully!
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Caprese Salad with Balsamic Reduction

Perfectly ripe yellow and cherry tomatoes are the star of this flavorful summer caprese salad!

Perfectly ripe tomatoes are the star of this healthy, flavorful summer caprese salad recipe!
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Easy Fourth of July Eats

Happy Fourth of July weekend!!  If you're headed to a BBQ or party to celebrate this weekend, here are some tasty ideas to share with family and friends! 

Happy Fourth of July weekend!!  If you're headed to a BBQ or party to celebrate this weekend, here are some tasty ideas to share with family and friends!
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Chocolate Zucchini Smoothie

Chocolate and veggies for breakfast...Sounds a little weird, but absolutely works in this creamy chocolate zucchini smoothie! 

This creamy chocolate peanut butter smoothie with zucchini is a healthy way to start the day with a serving of veggies!  This recipe is gluten free, vegetarian, and absolutely delicious!
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Gluten-Free Banana Pancakes

These easy gluten-free blueberry walnut banana pancakes are a delicious, high-protein breakfast treat!

These easy gluten-free blueberry walnut banana pancakes are a healthy, high-protein (and tasty) breakfast recipe!
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One-Skillet Sausage-Zucchini Casserole

This one-skillet wonder with sausage, zucchini, and potatoes is a delicious (plus gluten free) dinner the whole family will love! 

These easy blueberry-walnut overnight oats are the perfect make-ahead healthy breakfast.  They're packed with nutrition and will keep you feeling full all morning! #AD
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Easy Summer Watermelon Platter Salad

These easy summer platter salad featuring fresh watermelon is the perfect seasonal dish to bring to bring to parties!  It’s simple, refreshing, and easy to customize to your taste!

These easy summer platter salad featuring fresh watermelon is the perfect fresh seasonal dish to bring to bring to parties!  It’s simple, refreshing, and easy to customize to your taste!
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Blueberry-Walnut Overnight Oats

This easy make-ahead breakfast recipe is packed with blueberry-walnut goodness and will keep you feeling full all morning! 

These easy blueberry-walnut overnight oats are the perfect make-ahead healthy breakfast.  They're packed with nutrition and will keep you feeling full all morning! #AD
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Vegan Avocado Chocolate Pudding with Candied Walnuts

This creamy vegan chocolate pudding with candied walnuts is the perfect healthy summer dessert!  It only takes a few minutes to make and is packed with flavor!  

This vegan chocolate pudding with candied walnuts is the perfect healthy summer dessert!  It only takes a few minutes to make and is packed with flavor!  #AD
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Carrot-Mango Ginger Smoothie

This vegan carrot, mango, and ginger smoothie is packed with vitamins, minerals and fiber.  It's a great way to add a refreshing boost of nutrition to a busy morning! 

This vegan carrot, mango, and ginger smoothie is packed with vitamins, minerals and fiber.  It's a great way to add a refreshing boost of nutrition to a busy morning!
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e-mail: amber@homemadenutrition.com